Learn to understand and love your body
The session will provide safe space to connect with your body in a mindful and meaningful way.
Throughout the session we pay attention to the messages from the body that show up in a form of sensations, emotions, memories and other non-verbal information (coming from your intuitive vs logic oriented mind).
Understanding these messages helps you to increase your body awareness and re-built trust and appreciation in your own body.
With time you learn to listen to these messages as your essential internal guidance for your healing journey, self-care, as well as important life decisions or transitions.
The somatic healing session further synergizes the benefits of bodywork, energy work, breathwork, aromatherapy and the healing effect of warm/hot stones.
This deeply nurturing and restorative session provides many benefits:
- Release of physical tension and stress from deep tissues
- Body alignment and increased range of motion
- Restored hormonal and emotional balance
- Detoxification and metabolic boost
- Mental clarity and insights
- Complete rejuvenation on physical, emotional, and spiritual level
The session takes place on a wide soft mat with you wearing comfortable, stretchy clothing.
Your body will be gently pressed, moved, and stretched to release physical and emotional tensions, structural misalignment, and energetic blockages.
FOR A NEW CLIENT
First session takes 90 min and includes assessment and consultation to help you understand what is going on with your body.
1 session 90 min $135
REGULAR SESSION PRICES
Each session includes the experience of integrative bodywork, with the option to include intuitive body-reading and consultation with the session.
- 70 min $135
- 3 Sessions 70 min Package $375 (save $30)*
- 5 Sessions 70 min Package $625 (save $50)*
*must be used within 6 months
Please fill out this intake form for your first session and bring it with you:
To increase the effectiveness of the bodywork sessions clients are often provided with suggestions for at home self-care and healing practices. If you need guidance and support to resolve your issue beyond what bodywork session allows for, you can schedule complementary mentoring & coaching session here.