Self-care for the Life Journey
You can take these modules independently or as a comprehensive program:
1. Becoming the CEO of your Life
2. Nurturing Self-Care and Quitting Bad Habits
3. Challenging Self-Care and Personal Growth
4. Self-Care of Lightening up the Load and Letting Go
5. Self-Care around others – partners, family, co-workers
Please check back in December, 2019 for all the information.